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Desserts and sweets

Healthy eating should be enjoyable!  Sweets and desserts can are a great opportunity to treat yourself - but they need not be stuffed with calories and fats to be an indulgence

NEW dishes added after Jan 2013
  • Apricot orange rice pudding
  • Baked lemon cheesecake
  • Bread pudding
  • Chocolate walnut brownies
  • Chocolate sponge pudding
  • Christmas cheesecake
  • Crunchy pear & ginger layer
  • Egg custard 
  • Exotic fruit pancakes
  • No-cook fruit cheesecake
  • Fruity flapjack
  • Fruit  oatcake dessert
  • Fruit salad and Rice
  • Fruit sundae
  • Fruit Sponge puddings 
  • Healthy Christmas pudding
  • Microwave meringues
  • Microwave Baked Apple
  • Oat Pancakes
  • Pear melba
  • Pumpkin Pecan Muffins
  • Queen of puddings
  • Quick apple crumble
These recipes are supplied as PDF files.
A Free PDF reader is available here:
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