At Real Food Works we are passionate about good food and equally determined that everyone should have access to it!
We work with a wide range of groups and organisations right across the community, delivering demonstrations and hands-on workshops designed to show that eating well does not have to be:

    "expensive, complicated,
 time consuming and boring"

Our approach, which is rooted in the conviction that everyone can cook good food, is aimed at supporting people to make positive changes to what they eat and at the same time, putting the pleasure back into eating well.

We think we ought to rename our pedal powered smoothie maker as it seems to make everyone who sees it break out in a smile!

What do you think?
CLICK for more information.

For more information about what we do and to book one of our tasty activities - have a look at our 'What's Cooking!' pages, give us a call on:   0333 444 7325 or

Click image for our New phone & address details.

As spring is just around the corner we are offering you a seasonal, tasty and healthfull soup and an interesting indulgence, which might make a nice alternative Easter treat!

• Watercress Soup
• Mock Ferrero Roche

More Recipes Here

Our 1000th session
This was a session working with Northumberland Fire Service and a group of young people on their 'Fired Up!' course, delivering a healthy lifestyle day.

Not a load of old Rhubarb?
This month we were featured in Local Action on Food's national monthly magazine Rhubarb-e. Their correspondent said "I was truly bowled over by his (David's) enthusiasm and passion for the work that he does. If you’re in need of some inspiration, look no further…."   More Here

We promote microwave cooking that is tasty, healthy, convenient and inexpensive. 
Not convinced?  CLICK HERE

Confused by Courgettes? 
Baffled by Butternut Squash? 
Unsure about how to
prepare fruit & veg?
CLICK HERE