• Real Food Works - Home
  • About Us
  • What's Cooking? Sessions
    • Cool Food Dudes - Demonstrations
    • Cooking's Cool - Hands-On Workshops
    • BIG COOKS & little cooks
    • Event Activities
  • Cool Green Smoothie Machine
  • Recipes
    • Starters
    • Soups
    • Mains
    • Desserts
    • Snacks & Treats
    • Packed Lunches
    • Veg and Fruit Preparation
    • Useful Information
  • Microwave Cooking
  • Diary
  • Gallery - Photographs
    • Video
  • Information, publicity & partners
  • Booking Enquiry
  • Real Food Blog
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real food works nourishing mind body & spirit

At Real Food Works we are passionate about good food and equally determined that everyone should have access to it!
We work with a wide range of groups and organisations right across the community, delivering demonstrations and hands-on workshops designed to show that eating well does not have to be:

    "expensive, complicated,
 time consuming and boring"

Our approach, which is rooted in the conviction that everyone can cook good food, is aimed at supporting people to make positive changes to what they eat and at the same time, putting the pleasure back into eating well.

SmoothieBike or SmileyBike?

We think we ought to rename our pedal powered smoothie maker as it seems to make everyone who sees it break out in a smile!
What do you think?
CLICK for more information.

We Support

real food works Love Food Logo

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About real food works

To Book Us

For more information about what we do and to book one of our tasty activities - have a look at our 'What's Cooking!' pages, give us a call on:   0333 444 7325 or
book real food works

CLICK for here for
latest Newsletter


We Have Moved!

Real food works moving
Click image for our New phone & address details.

Seasonal Recipes

As spring is just around the corner we are offering you a seasonal, tasty and healthfull soup and an interesting indulgence, which might make a nice alternative Easter treat!
  • Watercress Soup
  • Mock Ferrero Roche

More Recipes Here

real food works recipes

Out And About!

Our 1000th session
This was a session working with Northumberland Fire Service and a group of young people on their 'Fired Up!' course, delivering a healthy lifestyle day.

real food works 1000th session
More Here . . .

Not a load of old Rhubarb?
This month we were featured in Local Action on Food's national monthly magazine Rhubarb-e. Their correspondent said "I was truly bowled over by his (David's) enthusiasm and passion for the work that he does. If you’re in need of some inspiration, look no further…."   More Here


45,000 Mouths & Counting!

real food works sessions
That is how many people, since 2006 have taken part in our demo's and workshops and sampled our quick, simple and tasty dishes!

Microwave cooking

real food works microwave cooking
We promote microwave cooking that is tasty, healthy, convenient and inexpensive. 
Not convinced?  CLICK HERE

real food works nutrition
Confused by Courgettes? 
Baffled by Butternut Squash? 
Unsure about how to
prepare fruit & veg?
CLICK HERE

CONTACT US

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